Nanaimo's original year-round outdoor fitness company. #justdoitoutside
Phone: 250-739-1988

Enjoying the great outdoors in this beautiful city with our unique company

Enjoying the great outdoors in this beautiful city with our unique company

Jumpstart is a community based support system with some of the best trainers the industry has to offer. There is nothing more exhilarating than working out with a group of people that keep you motivated, accountable and working to the best of your ability.

 

We have a unique model in that the owner is not a fitness instructor, but is a long time participant. We have the prospective and experience from both sides, so we have the advantage and the benefit of building on making the company and the work outs even better. We are always looking for new ways to improve our business for our clients.

 

We are moving away from focus on weight and putting it where it belongs, on healthy and strong bodies. You will find so many benefits by joining the Jumpstart Outdoor team. There is a growing body of research that shows outdoor workouts leave us happier, less stressed and with higher self esteem. Studies show people stay motivated longer when they are working out with others and getting the added advantage of fresh air. We give you the benefit of always having an accessible trainer, without the expensive costs of one on one sessions. There is the luxury of having someone tell you exactly how to do particular exercises and help you to get the best benefit from your workout and minimize injury. No more planning or trying to remember what to include in your workouts, they are all planned out for you.

 

There is no more worrying that you are doing the exercise wrong, there is constant access to your trainer. We take the thinking and stress out your workout. You bring your water and mat the instructors and nature will take care of the rest.

 

There are modifications offered for most exercises and we use body weight training, which is a creative way to use your surroundings as a workout tool. You will learn how to start using nature in an environmentally respectful way, in order to minimize our footprint and still enjoy out beautiful city.

 

Once you have completed a few sessions you will find yourself thinking resourcefully when out for your run/walk. Everything starts looking like a potential exercise aid you can utilize for your workout.

 

If you’re in it to make changes in your life and meet new people, you will see results and have fun all at the same time.

Links:

Highly recommended local businesses utilized by Jumpstart Outdoor Fitness.

Front Runners
Van Isle Bizbabes >
Lifetime Fitness & Kinesiology

Contact Us

Phone: 250-739-1988

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Located in Nanaimo and Ladysmith, BC, Canada.

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