Nanaimo's original year-round outdoor fitness company. #justdoitoutside
Phone: 250-739-1988

Another lovely testimonial from a long time participant

august-2016-5 august-2016-4

 

On a typical Nanaimo winter night in November 2013 my neighbour talked me into going to Jumpstart Outdoor Fitness with her that night. I was a little nervous because I had gotten out of shape and didn’t consider myself particularly outdoorsy but as I was relatively new to town and needed to get back into shape I decided to give it a try. I was happy to discover participants of all ages, body types and fitness levels as well as supportive and knowledgeable instructors who didn’t yell at us!  As I did my abs that night gazing up at the stars I was surprised to discover how much I enjoyed working out in the great outdoors. Since that night three years ago Jumpstart has become a mainstay in my routine for many reasons. Exercising outside has proved not only manageable but hugely beneficial. It helped me discover the many stunning trails and parks in Nanaimo and is exponentially more enjoyable and relaxing than working out in a gym. When I went to the gym would plug in my headphones and work out in isolation. At Jumpstart I was able to develop a support system and community with my fellow participants which has helped me be more regular and bounce back after vacation or sickness. Also, my sleep has improved significantly.  Thank you Jumpstart! Emily

Links:

Highly recommended local businesses utilized by Jumpstart Outdoor Fitness.

Front Runners
Van Isle Bizbabes >
Lifetime Fitness & Kinesiology

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Phone: 250-739-1988

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Located in Nanaimo and Ladysmith, BC, Canada.

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