Nanaimo's original year-round outdoor fitness company. #justdoitoutside
Phone: 250-739-1988

Jumpstart Outdoor Fitness – Frequently Asked Questions

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Do you offer personal training classes?

 

Jumpstart now offers personal training classes for those who prefer one on one instruction, clients who are wanting to get some personal instruction before attending group sessions or just for a quick refresher. The packages are custom made for 1, 2 or 3 hours. We could also accommodate more sessions if that is what you want, don’t hesitate to ask. Send us an email and we will work out a package that suits you.

 

How long are your classes?

 

Each class lasts for an action-packed 60 minutes! This includes warm-up, work-out, cool-down, and stretch.

 

How long do your sessions run?

 

Jumpstart Outdoor Fitness sessions take place over a six week period. Sessions run back-to-back throughout the year with the only break occuring between Christmas and New Year’s. Start dates for each session can be found on our ‘Session Dates’ page.

 

What if the weather is bad?

 

We work out in sunshine, rain, even snow! As long as the roads are safe and the location is accessible, we make sure to put you through your paces. If we do need to cancel a class we will be sure to let you know as far in advance as possible – check the website on scary days.

 

Proper wet weather wear and layering are the keys to staying dry, and once you get moving you won’t be cold for long!

 

What do I bring?

 

All you need to bring is a water bottle and a mat – we supply the rest.

 

What if I miss a class?

 

We understand that things come up unexpectedly, so we will allow you to make up for a missed class by attending one of the other class times offered throughout the week.  We want you to get all the workouts in that you can, so you have until the end of your six week session to make up the class.

 

If you know prior to registration that you will be missing a class or two, please be sure to inform us.

 

Do you  have classes in Ladysmith?

 

Yes! we now have classes scheduled in the Ladysmith area. Please contact us for more information.

Links:

Highly recommended local businesses utilized by Jumpstart Outdoor Fitness.

Front Runners
Van Isle Bizbabes >
Lifetime Fitness & Kinesiology

Contact Us

Phone: 250-739-1988

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Located in Nanaimo and Ladysmith, BC, Canada.

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